OPTP PRO-PODS – Balance Pods for Stabilization and Massage

Release muscle tension throughout the body and perform exercises to help improve balance and stability with the OPTP Pro Balance Pods.

The PRO-PODS balance pods are simple, safe, easy-to-use exercise tools that can help release muscle tension and soreness throughout the body.  Ideal for people with tension headaches, difficulty performing self-stretches, plantar fasciitis, and foot arch pain, the PRO-PODS can help release tension in sore muscles.  They can also be used to perform exercises to help improve balance and stability.  The oval-contour shape fits well under both hands and feet.  Made in Italy

Muscle Release

Use PRO-PODS balance pods with the textured side up for the ideal amount of pressure to help release tension and for myofascial massage.  Perform a relaxing foot massage, or use for passive release and active release exercises on the neck, shoulders, IT bands, calves, soles of the feet and more to:

• Stretch and lengthen muscles
• Release muscle tension throughout the body
• Help alleviate pain from plantar fasciitis
• Release trigger points
• Relax the body and mind

Balance and Stability

Use PRO-PODS balance pods with the smooth side down for more stability, or with the smooth side up for added challenge. Perform low impact stabilization and balance exercises including lunges, bridges, push-ups, downward facing dog and more to:

• Improve the quality of movements by improving stability
• Safely and effectively improve balance
• Strengthen and rehabilitate the body

PRO-PODS are sold as a pair and include an insert with detailed exercise instructions and photographs.

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