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Relieve sore feet and tight muscles with this moderately firm ball that’s ideal for tissue massage. The Super Pinky Massage Ball is ideal for self-massage on feet and body to release knots and break up soft tissue adhesions.
The Super Pinky Massage Ball is a portable massage aid that can go anywhere you do. Ideal for self-massage of feet, glutes, hips, back, shoulders, forearms and more. It can also help with the prevention or relief of plantar fasciitis by rolling it under the foot to stretch the plantar fascia.
- Contains one Pinky Massage Ball
- The ball is 2 ½” (6.35cm) in diameter
- No inflation required
- Super Pinky Ball contains latex
Massage balls can be an effective method for reducing muscle soreness, tension, and tightness, as well as increasing blood flow and relieving pain and stiffness. They can be used for various purposes, such as self-massage, trigger point therapy, myofascial release, or relaxation. By targeting specific points on the body, massage balls can help release knots and trigger points, promoting healing and relaxation.
View other massage balls by OPTP:
Kat, Pilates Instructor – WA –
The Everything Ball
I use these balls for tapping, rolling, myofasciall release and more ! Have been using these for years and by now all my clients have one or two as well. I find it especially helpful for shoulders and feet.
Cynthia, Pilates and Yoga Instructor – Los Angeles / CA –
For Fascia release
Work perfectly for foot, shoulder, glute release work. Equal to Pinky balls of other brands.