Physiotherapy Room Stability Flexible Body Pole

Introducing the Physiotherapy Room Stability Flexible Body Pole, a powerful tool for dynamic muscle strengthening and rehabilitation. It targets muscles in the shoulders, abdominals, neck, and back. The pole improves stabilization and proprioception, especially for shoulder injuries like rotator cuff tears and arthritis. It reduces pain while boosting shoulder joint stability.

The Stability Body Pole delivers a full-body workout, helping with core strength, toning, and fat loss. Its vibration stimulus causes up to 270 muscle contractions per minute. This activates your entire kinetic chain for fast, effective results.

Key Features

• Dynamic and static muscle strengthening of various muscle groups including the shoulder, abdominals, neck, upper and lower back!
• Clinically proven to Improve stabilization and proprioception of the Shoulder
• Great for shoulder injuries such as rotator cuff injuries, impingement injuries, shoulder instability injuries, shoulder arthritis
• Increases proprioception of the shoulder (sense of position, movement and joint stability all while decreasing pain and the physical symptoms from shoulder joint instability
• Excellent and quick way to improve core muscle strength and stabilization
• Get a full body workout quickly helping to reduce fat and increase overall tone
• The Stability Body Pole causes resistant vibration stimulus requiring up to 270 muscle contractions a minute.
• Stability Body Pole exercises activates whole kinetic chain of proximal and distal muscles simultaneously.
• 5 feet in length
• Comes in 5 colours:  black, red, light blue, light pink and yellow.

Directions for Using the Stability Flexible Body Pole

Always grasp the Stability Body Pole by the center handle with one or two hands. Assume the described proper position and move the Body Pole back and forth.  With a little encouragement, the ends are designed to “oscillate” or move at a steady rate. The harder you drive (push or pull) the Body Pole the greater the movement of the pole ends. It is recommended that the duration of each exercise is between 30-60 seconds at a time for a total of 30 minutes. Below are a few examples of various shoulder and core stability exercises using the Stability Body Blade. The number of exercises are only limited by your imagination!

Free Shoulder Exercises Designed by Physiotherapists

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Various body pole / blade exercises for the shoulder