Pro-Tec Total Body Resistance Bands (Set of 3)

Pro-Tec Total Body Resistance Bands strengthen muscles while still maintaining range of motion and flexibility.  Exercises strengthen your arms, back, upper and lower legs and core.

• High quality tubing provides a wide range of resistance exercises
• Gain strength while maintaining range of motion and flexibility
• Includes three (10lb, 25lb and 40lb) resistance tubes with handles, one door anchor, ankle strap, one exercise guide and one travel bag.

Care Instructions for the Pro-Tec Total Body Resistance Bands

To clean, wipe bands with a damp cloth.

Material Content

This product is made from latex rubber

Strength Training Workout video

Follow along with Salina as she takes you through a moderately challenging total body workout that will focus on your core but also strengthen outer extremity muscles.  Feel the benefits of strengthening those muscles that support muscles used in repetitive motion sports like running.  This video program includes usage of Total Body Resistance Bands, Resistance Band loops and Slider Discs but you can also follow along without products for a less demanding workout.

Documents

Total Body Exercise Guide