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For over 25 years, these lumbar rolls have helped hundreds of thousands achieve freedom from common low back pain.
The Original McKenzie Lumbar Roll, featuring a non-wrinkle, moisture-wicking, 100% polyester removable cover, is the top-selling lumbar cushion and the ideal companion in the car, at the office or for use with any seat that does not provide adequate lumbar support. The built-in strap secures the lumbar roll to most chair backs and can even be used around the waist.
The durable, high-quality construction of these lumbar supports is unparalleled. Do not accept any imitations. The Original McKenzie Lumbar Roll is the only lumbar support approved for use with the McKenzie Method®.
Features and Benefits
- The roll measures approximately 11″ L x 4¾” in diameter.
- The strap contains latex.
- Made using high quality materials in the USA.
- Comes in 2 densities – Standard Lumbar Roll and the Firm Lumbar Roll
Standard or Firm Lumbar Roll?
The standard density roll will work for most people. If you have never used a lumbar roll previously it is usually the first one to try.
The firm density is designed for larger individuals or for people who really want to maintain a maximum lumbar arch with little give. In this case, it would be recommended you use the standard to start with and when you get used to it, move up to the firm lumbar support.
McKenzie – Lumbar Roll Video
Cheryl Clark –
I Ike this support because it is larger and more solid than the starter one and I am on a long journey to optimum vertebra healthfulness
… I hope to graduate to the even bigger one as time progresses and, as part of a good posture maintenance strategy, make it a regular appendage to my upright sitting position
Karen Jackson –
My order was processed promptly. Receiving follow-up emails was helpful. The lumbar roll and cervical roll are excellent. Thank you
Elizabeth Sutton –
Still prefer this to other brands. Lasts longer and provides correct amount of support for majority of people
Celia chassels –
The roll is good. Nice and dense, and with strap fits over many chair styles.
Andrea Himes –
Too bulky for my waist.
Physiotherapy Room reply:
Andrea, we are sorry to hear that. Perhaps the early compliance roll by McKenzie would be a more appropriate lumbar roll to start with. This one is ideal for smaller individuals and people who have very acute , painful backs and cannot tolerate a lot of lumbar extension.
Malik Hundani –
As a certified Mckenzie therapist I recommend this roll to all my back pain patients and I have seen wonderful results with the use of this product on daily basis specially now in pandemic when we are working from home and sitting a lot.
Laraine Michalson –
Good quality and good price.
June Wilson –
I am a small person, 120 pounds. Within 2 weeks of daily use the density gave way and now has minimal support
Rhonda Herdman –
,Great product. Nice density for lower back support.
Claudette DeSerres –
This lumbar roll is a nice size and very comfortable, I would recommend it
Kimberly –
I just wanted to write and thank you for creating the Original McKenzie Lumbar Roll. I suffer from chronic lower back pain due to a herniated disc, and after over a year of physical therapy, exercises, and back support products, the McKenzie roll has been the only thing that alleviates my back pain while sitting. I’ve taken it everywhere from the subway to the office to even bars and clubs (they never have supportive seating, haha), and it really has a positive impact on my quality of life. I never feel compelled to write to a company about their product, but the McKenzie roll is just that good. Thank you for helping me live in a little less pain, I’ve already recommended this to everyone I know with back issues.
Douglas Schwenk –
Excellent! I can drive for 4-6 hrs. and minimal back discomfort.
Dennis Iannarelli –
Helps a lot for the bad posture back aches.
I have back problems for life. This helps a lot for the bad posture back aches.
Suzanne P Texas – Bastrop TX –
This is my second McKenzie
This is my second McKenzie Lumbar Roll (standard density). It was suggested by my physical therapist, who was helping me with spine derangement syndrome. They even had some at their center. I bought one, and use it at home when sitting. I just bought another to use in our vehicles when riding or driving. I love it!!!!
Anonymous (verified owner) –
Perfect