Slings Massage Balls

The Slings massage balls are sold as a set of two.  These massage balls can be used for gentle massage to stimulate fascia and muscles, release myofascial tension, increase blood flow and improve circulation.
You can adjust the inflation level with the integrated valve. The balls come fully inflated and require the Needle Inflating Pump (sold separately) to adjust the level of firmness.  The diameter of the balls are 3.5″ / 9 cm.

Slings Myofascial Training

Developed by Karin Gurtner, Slings Myofascial Training is a certification program for movement professionals, body workers, and therapists who want to broaden their skills in anatomy and structural integration through movement. This holistic movement concept provides new tools professionals can use in classes or in practice. The program aims for structural balance, resilience and self-awareness through movement. The full Slings Training Tool Kit includes everything necessary for Slings Myofascial Training.

Anatomy Trains in Motion

Officially recognized by Tom Myers, Anatomy Trains in Motion is based on his Anatomy Trains concept of interconnected anatomy. The course is a module in itself and serves as the foundation of Slings Myofascial Training. The course focuses on the dynamic interplay of muscles and fascia in movement and on strengthening the good in the body to address imbalance, injuries and pathologies from a place of strength.

Learn more about Karin Gurtner, Slings Myofascial Training and Anatomy Trains in Motion at AnatomyTrains.com

Videos Using the Slings Massage Balls for Myofascial Release