The Franklin Method is a transformative approach that prioritizes understanding and training the body through profound anatomical insights and targeted exercises with mental imagery. Rather than focusing on specific movement styles, it emphasizes how the body is naturally designed to move. Using dynamic neurocognitive imagery, the method enhances physical function, strength, mobility, and coordination.

For over 30 years, the Franklin Method has been practiced globally and integrated into various disciplines, serving as both standalone training and complementing practices like yoga, pilates, dance, and physiotherapy. It offers a holistic strategy for optimal health, performance, and injury prevention by revolutionizing the way individuals experience and engage with their bodies.

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Fascia Release and Balance: Franklin Method Ball and Imagery Exercises

SKU: OPTP-8844
$22.95

Franklin Method Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax, Second Edition

SKU: OPTP-8491-2
$33.95

Franklin Air Ball

SKU: OPTP-LE9004
$16.95

Franklin Easy Grip Ball Set

SKU: OPTP-LE9003
$26.95

Franklin Fascia Ball

SKU: OPTP-LE9007
$32.00

Franklin Fascia Massager Oval

SKU: OPTP-5321
$14.00

Franklin Fascia Massager Peanut

SKU: OPTP-5320
$18.99

Franklin Fascia Roll

SKU: OPTP-LE9006
$39.99

Franklin Firm Fascia Ball Set

SKU: OPTP-LE9012
$23.00

Franklin Massage Ball Set

SKU: OPTP-489SET
$43.00

Franklin Medium Fascia Ball Set

SKU: OPTP-LE9014
$23.00

Franklin Mini Roll™

SKU: OPTP-LE9002
$35.99

Franklin Mini Smooth Ball Set

SKU: OPTP-LE9011
$32.00

Franklin Toning & Movement Ball

SKU: OPTP-LE9010
$34.95

Franklin Small Blue Textured Balls Set

SKU: OPTP-LE9009
$33.99

Franklin Smooth Ball Set

SKU: OPTP-LE9005
$32.00

Franklin Textured Ball Set

SKU: OPTP-LE9001
$34.99

Franklin Tough Ball – Orange

SKU: OPTP - LE9008
$32.00

Happy Feet and Franklin Textured Ball Set

SKU: OPTP-8843PKG
$53.09

Happy Feet: Dynamic Base, Effortless Posture

SKU: OPTP-8843
$24.00

The PSOAS: Integrating Your Inner Core

SKU: OPTP-8494
$24.99