The Franklin Air Ball is a small 9″ diameter soft ball that can be used for various exercises including The Franklin Method exercises.
This ball is blue and very light, with Franklin Method Logo. It can be used in Pilates. It can be used with various exercises to help activate the Vastus Medialis Oblique muscles (inner quads – VMO) which are important to strengthen when having knee and patella pain. Expands to about 8-10″ in diameter when full of air.
They have a 200 lb weight limit. Inflation straw included. Latex- and phthalate-free.
Benefits and Features of the Franklin Air Ball
- Very light
- 9″ diameter
- Used in Pilates and for various rehabilitation exercises
- 200 lb weight limit
- Inflation Straw included
- Latex and phthalate free
Stephen Beckwith –
My physiotherapist told me basically anything from Franklin is a smart purchase