Iliotibial (IT) band friction syndrome is characterized by pain in the lateral side of the knee resulting from friction between a thick band of fascia (the band) and a bony femoral prominence. This pain occurs when the stress of repeatedly flexing and extending the knee exceeds the tissue’s tolerance.

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Ease the discomfort of Iliotibial Band Syndrome with our selection of specialized products designed for home treatment. This common condition, characterized by pain on the outer side of the knee, requires targeted care to alleviate symptoms. Our collection includes adjustable compression straps that provide precise support to the affected area, reducing friction and inflammation during movement. Utilize foam rollers to engage in self-myofascial release, addressing tightness and promoting flexibility in the IT band. For comprehensive rehabilitation, explore strengthening tools like resistance bands, aiding in the gradual recovery of muscle imbalances contributing to IT band issues. Take control of your healing process at home with our thoughtfully curated range of products, supporting you on the path to relief from Iliotibial Band Syndrome.

All Iliotibial Band (Friction) Syndrome Products