The PSOAS: Integrating Your Inner Core

The PSOAS: Integrating Your Inner Core combines the Franklin Method® with essential exercises for the psoas.

Learn to balance and condition the psoas, a core muscle that embraces the lower spine, with renowned dancer and movement educator Eric Franklin in his new book, THE PSOAS: INTEGRATING YOUR INNER CORE. The Franklin Method draws on dynamic imagery and one’s imagination to guide movement and drive body posture. Illustrated. Softcover, 36 pages.

See Related Items (at bottom) for products used in this book; sold separately.

About the Author
Eric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s & Celine Dion’s world tour dance companies. In 1998 he introduced the first dance conditioning methodology to mainland China.